Next week, our College community will come toegther for R U OK? Day on Thursday 11 September. This is a day dedicated to inspiring and empowering everyone to connect with those around them and have a meaningful conversation with anyone who may be struggling with life.
R U OK? is an Australian charity focused on Mental Health. Their message is simple yet powerful: you don't need to be an expert to reach out. The goal is to show people they can be a great friend and a good listener, and that these qualities are all it takes to make a positive impact.
For students, R U OK? Day is a great opportunity to look out for their friends. A simple question can start a conversation that helps someone feel supported and less alone.
For parents, it’s a chance to check in with your children, family, and friends. By creating a safe space for open conversations, we can all contribute to a more compassionate and understanding community.
On Thursday, we encourage everyone to take a moment to ask someone, "Are you okay?" We will be celebrating with a cupcake and slice stall recess, BBQ at lunch and some wellbeing activities throughout the week. Keep a look out for updates via email.
Remember, you don’t have to have the answers. Just a genuine question and a listening ear can make all the difference.
